Carmichael Training System - Train Right - Time Trial [Repost]
eLearning | English | 544x400 | H.264 1323 Kbps | MP3, 128 kbps | 695 MB
Olympic Committee Coach of the Year, Chris Carmichael shares the secrets and techniques that he uses to staff some of the top athletes in the cosmos - including some guy called Lance Armstrong! These workouts be under the necessity been designed to maximize your education time and your athletic potential. In and nothing else a 60-minute workout you direct improve your time trial power, efficiency and technique.